CBSE Introduces Psychological Guidance for stress free exam
CBSE Offering psychological counselling services to students and parents from 1st January to 15th February 2024 during exam season is a commendable initiative by the CBSE. The various methods they're using, like the 24/7 IVRS system, bilingual podcasts, and free tele-counselling, make the support easily accessible and cater to different needs. Here are some additional thoughts:
Strengths of the CBSE initiative:
Proactive approach: Starting the counselling early, before the exams, helps students and parents develop coping mechanisms before stress sets in.
Multi-channel support: Providing options like podcasts, phone calls, and online resources caters to diverse preferences and learning styles.
Qualified professionals: Engaging trained counsellors, special educators, and psychologists ensures quality guidance and support.
Accessibility: The 24/7 toll-free number 1800-11-8004 and online resources make help readily available at www.cbse.gov.in., even outside regular school hours .
Inclusivity: Offering bilingual support and expanding services to students internationally demonstrates inclusivity and acknowledges diverse needs.
Telecounselling: 9:30 am to 5:30 pm, Monday through Saturday, a voluntary and free telecounselling service will be available.
Potential areas for further development:
Reaching out to students who might hesitate to seek help: Promoting the benefits of counselling and normalizing mental health support could encourage more students to utilize the services.
Addressing specific concerns beyond exam stress: Expanding the podcast topics to broader mental health issues like anxiety, depression, and peer pressure could offer ongoing support beyond exam season.
Training teachers and school staff: Equipping teachers and school staff with basic mental health awareness could enable them to identify and support students experiencing difficulties.
Overall, the CBSE's psychological counselling initiative is a positive step towards supporting students' mental well-being during a crucial time. By addressing potential gaps and continuously evolving their approach, they can further strengthen their efforts and create a more holistic and supportive educational environment for students and parents
